Powell River Dojo

British Columbia

Avid Fitness Centre
203 - 7373 Duncan, Powell River, Bc.
604-483-1803

Class Schedule. Effective April 2008

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

3:30 – 4:00 pm
Little Ninjas

3:30 – 4:00 pm
Little Ninjas

3:30 – 4:00 pm
Little Ninjas

3:30 – 4:00 pm
and     
4:00 – 4:30 pm
Little Ninjas

3:30 – 4:00 pm
White – Orange   Open Class

4:00 – 4:45 pm
White – Yellow
Belts

4:00 – 4:45 pm
White – Yellow
Belts

4:00 – 4:45 pm
White – Yellow
Belts

4:00 – 4:45 pm
White – Yellow
Belts

4:00 – 4:30 pm
Orange/Red – Red/Green
 Open Class

4:45 – 5:30 pm
Yellow – Orange
Belts

4:45 – 5:30 pm
Orange – Orange/Red
Belts

4:45 – 5:30 pm
Yellow – Orange
Belts

4:45 – 5:30 pm
Orange – Orange/Red
Belts

4:30 – 5:00 pm
Green Belts
 and up
Open Class

5:30 – 6:15 pm
Orange
Red/Green
Belts

5:30 – 6:15 pm
Red - Green
Belts

5:30 – 6:15 pm
Orange -
Red/Green
Belts

5:30 – 6:15 pm
Red - Green
Belts

5:00 – 5:45 pm
Teen Class
All Belts

6:15 – 7:00 pm
Teen Class

6:15 – 7:00 pm
Green Belts
and up

6:15 – 7:00 pm
Teen Class

6:15 – 7:00 pm
Green Belts
and up

6:00 – 7:00 pm
Adult Kata
Class

7:15 – 8:15 pm
Cardio Karate

7:00 – 8:00 pm
Adult Int/Adv Karate

 

7:00 – 8:00 pm
Adult Int/Adv Karate

7:00 – 7:45 pm
Adult Weapons
(1st & 3rd Friday each month)

 

8:00 – 9:00 pm
Adult Beginner Karate

 

8:00 – 9:00 pm
Adult Beginner Karate